Free Write
There's three levels of post partum feelings
1. Baby blues
-being doubtful about ability as a mother
- anxiety without apparent triggers
- overwhelmed by baby's needs
- concern about relationship with partner
- uncomfortable in own body
2. Post partum depression
-intense feelings of sadness
- desire to withdraw
- feeling detached from baby
- worrying you might hurt your baby
- worrying someone else might hurt your baby
- guilt and shame
- physical aches and pains
- recurrent suicidal thoughts
3. Post partum psychosis
- all of the post partum depression symptoms as well as:
- hallucinations
- delusions
- episodes of mania and depression
- paranoia
- refusal to eat or sleep
Post partum psychosis affects up to 2.6/1000 mothers. Symptoms appear 1-15 days after birth and can last 2-12 weeks. It usually takes 6-12 months, but sometimes more, to completely recover from symptoms.
You're more likely to develop PPP if it's your first child OR you or a close relative have BPD.
There's no be all-end all cure or treatment for PPP, mothers may have to try a combination of things until they find what works for them. They may need inpatient care, mood stabilizers and antipsychotics*, psychotherapy, better sleep, and more nutrients.
* There are less available medications for new mothers as some of them can be transferred in breast milk to the infants and cause illness
https://psychcentral.com/lib/postpartum-psychosis
https://www.nhs.uk/mental-health/conditions/post-partum-psychosis/#:~:text=Recovering%20from%20postpartum%20psychosis,do%20make%20a%20full%20recovery.

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